Who lied to you? Who told you that you had to be perfect? Who was the culprit that told you that you had to know it all, do it all, have it all and be it all?  When did we begin to believe that in order to be accepted, we had to look a certain…

It’s January, 2015 – the start of a brand new year. We made it! This is the time of declarations and promises to change or improve upon things in our lives that fell by the wayside last year. This is the time that we resolve to do better, give more, stop doing, start doing, speak…